Welcome to The Polefit Method!

Pole fitness and dance has taken thousands of our students from unsure to confident, from feeling lethargic to having boundless energy and inspiration - not just for pole, but for life. It will change how you see yourself and in turn, how others see you.

The Polefit Method is different from other pole programs in that we believe in a unique methodology that helps you to understand who you are now and who you want to become.

Each class asks you to:

Find your focus so you can be present in your body,
Give yourself compassion so you can learn without judgement,
Start where you are today so you can move intelligently to gain strength and mobility,
Learn and master the basics so you have a strong foundation
Build on top of the basics so you can create seamless combos that look effortless

We thrive on each other’s successes. Make sure you share your journey in the Polefit Method group page so we can cheer you on. I cannot wait to see how you grow and what shapes your body gravitates toward.

Cheers!

Myss Angie and the Polefit Method Team

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